Research evidence emphasises how important relationships are to wellbeing (e.g. Barry & Daubney, 2017). The good news is that hypnotherapy can help to fix relationship issues. You are not defined forever by your past, but it can be really helpful to realise when problems with relationships as an adult can stem from problems with relationships in the past. Once the root of the problem is identified, you can use hypnotherapy to fix the root of the problem. It's much less trouble to put right than you might think.

The NHS estimates that 1 in 6 people have experienced anxiety &/or depression in the past week (McManus et al, 2016). Many of these people have been prescribed anxiety medication. In the UK, men have started to value their mental health more than their physical health (Barry & Daubney, 2017), and the stress of maintaining a healthy ‘work-life balance’ is almost impossible for everyone.

There are many stress management programmes in London, but only one has been developed especially for PCOS.